Mechanism guide · Companion Planting

Flowers for Beneficial Insects

7 min read · Reviewed August 15, 2026 · Garden Planner editorial team (pending independent horticultural review)

Garden view illustrating Flowers for Beneficial Insects
Short answer. Small, open, shallow flowers such as sweet alyssum, coriander, dill and buckwheat feed the adult hoverflies and tiny parasitic wasps whose young eat aphids and caterpillars. Showy double flowers often feed nothing. Benefit depends on flowering while the pest is present and on being within a few metres of the crop.

The mechanism

Many natural enemies of garden pests are predators only as larvae. Adult hoverflies drink nectar and eat pollen; their larvae eat aphids. Tiny parasitic wasps need sugar to live long enough to find caterpillars and aphids. A flower that those adults can actually use, flowering at the right time and close to the crop, raises the odds that they stay and lay eggs nearby. This is called insectary planting.

An identifiable flowering strip (alyssum, coriander, buckwheat) at the edge of a vegetable bed with hoverflies and a parasitic wasp visible in inset.

Which flowers

Field observations in California ranked visits to common insectary plants. Sweet alyssum, coriander (cilantro left to bolt) and buckwheat were among the most visited by hoverflies and parasitic wasps. Dill, fennel and other umbels behave similarly. Calendula, cosmos and single marigolds feed hoverflies and bees; double-flowered cultivars of any of these offer little. Borage and lavender are bee plants first.

The shape matters: hoverflies and small wasps have short mouthparts and need shallow, open flowers in clusters. Bumblebees can use deeper flowers like borage and beans.

Where and how much

The broccoli and lettuce trials are the best guide: a small share of the bed (about one alyssum for every 20–40 lettuce plants, or a strip taking 5% or less of the area) within a few metres of the crop. Doubling the flowers did not double the benefit; it added competition.

Keeping it flowering

Alyssum reblooms if sheared once in midsummer. Coriander and dill bolt and finish, so sow a pinch every three weeks. Buckwheat flowers within five weeks of sowing and must be cut before it seeds. Plan the sequence so something is open from the first aphids to the last.

Flowering sequence of alyssum, coriander, buckwheat and calendula across the season against aphid pressure.

Limits

The insects must already be in your area; a flowering strip invites, it does not manufacture. Alyssum is a brassica and can host flea beetles. None of this replaces checking plants and dealing with outbreaks.

Sources

Reviewer: Garden Planner editorial team (pending independent horticultural review). Last substantive review August 15, 2026. Request a correction · Methodology

Plants mentioned

Our Methodology & Sources

We synthesize peer-reviewed research, university extension publications, and trusted horticulture resources. Our evidence levels help you understand how strong the science is behind the guidance.

Evidence tiers

Supported evidenceConsistent results from multiple robust studies
Traditional claimHistorical use reported, limited scientific support
Context dependentMixed or variable results across conditions
No verified relationshipNo reliable evidence identified

Primary source types

  • Peer-reviewed journal articles
  • University extension publications
  • Government & research institute reports
  • Systematic reviews & meta-analyses

Last updated

August 24, 2026

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